HEALTH COACHING PROGRAMS

HEALTH ASSESSMENT/ GOAL SETTING/ 90 DAY REFOCUS RESET REBUILD PROGRAM

Health Assessment/Goal Setting

The Health Assessment process is a great way to deep dive into past and present health history to see why you are currently in the state you are in. This will give us some much needed clues and the ability to tailor an easy to follow success plan that includes fitness, nutrition and supplementation.

Along with an in depth deep dive we will also use a machine called a BioScan to scan organ and tissue systems uncovering stressors, sensitivities and deficiencies that are holding you back from optimal health.

HamOnt Health Club Fitness Hamilton Ontario

It is a game changing piece of equipment for Justin and the clients he works with giving him the ability to remedy stressors and bring balance back into the body while eliminating guess work.

JANUARY PROMO: SIGN UP FOR A FREE 60 MINUTE HEALTH ASSESSMENT/GOAL SETTING SESSION BELOW

The Calibration Blueprint

Justin helps recalibrate the body physically, mentally and energetically so it's functions at its best.

Our next intake is January 26th 2026.

The program includes:

Health Assessment/Goal Setting

Calibration Guide

Nutrition/Supplementation Plan

3 Strength Training Workouts/Week

App Access to Track Workouts/Progress

Weekly Check Ins

Monthly Reassessment

Expert Coaching and Accountability

MORE INFO COMING SOON.....