HamOnt Strong Group Strength Training Program

Our HamOnt Strong Group Strength Program includes:

3X 60 Minute Group Strength Sessions/Week: We run 3 workouts per week for 4 weeks focused on form, reps, weight/strength and overall progress.

App Access: to our training software to track your workouts and progress throughout the program.

Tailored Programming: Our workouts are tailored to you, your abilities and your goals. We meet you where you are at.

Cost Effective: Our program is similar to Personal Training except in a group and at a fraction of the cost. (Sessions start as low as $18/session).

You also get to join an amazing community with a coach with almost 20 years of experience that will motivate you, keep you accountable and help you build consistency.

For more info including pricing and booking schedule click the button below