HHC/HAMONT STRONG 4 WEEK FOUNDATION

OUR #HAMONT STRONG TRAINING PROGRAM IS
AN IMMERSIVE STRENGTH TRAINING PROGRAM WITH 3X 60 MINUTE WORKOUTS PER WEEK
DESIGNED FOR ALL FITNESS LEVELS/ABILITIES AND GEARED TOWARDS YOUR INDIVIDUAL GOALS AND NEEDS.
THE PROGRAM IS DESIGNED WITH THE USE OF WEIGHTS, BARBELLS, CABLES, SUSPENSION TRAINING (TRX) AND MORE.
THIS PROGRAM IS PERFECT FOR THE INDIVIDUAL LOOKING TO:
GET STRONGER
GAIN LEAN MUSCLE MASS
TRIM DOWN
GAIN SKILLS AND KNOWLEDGE
BE COACHED, KEPT ACCOUNTABLE AND STAY CONSISTENT
WORK WITH LIKEMINDED INDIVIDUALS IN AN AMAZING COMMUNITY
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​​​WITH OUR 4 WEEK FOUNDATION YOU GET:
3X 60 MINUTE GROUP STRENGTH WORKOUTS/WEEK
APP ACCESS TO TRACK WORKOUTS/PROGRESS
COMPREHENSIVE HEALTH ASSESSMENT
COACHING, COMMUNITY AND ACCOUNTABILITY
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​YOU CAN ACHIEVE AMAZING RESULTS IN AS LITTLE AS 90 DAYS ​​​​​
WITH THE RIGHT COACHING AND COMMUNITY.
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ALL YOU HAVE TO DO IS SIGN UP BELOW:

